Blog page 4
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Fast and then slow
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Fast and then slow, I did the Randburg Harriers time trial this evening again. I did the 8km route i...
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Nedbank Time Trial
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I'm a fan of time trials, midweek competition Its day 25 of the Juneathon feeling good. Did the 5km...
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Solstice and last 3 days
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What's happened in the last few days? Well nothing too interesting except missing a day of exercise,...
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Sunninghill Striders Time Trial
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I'm a fan of time trials, midweek competition Its day 24 of the Juneathon and I did a weak 4km time...
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Wanderers Time Trial
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I'm a fan of time trials, midweek competition Its day 19 of the Juneathon and I did a very cold (7d...
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Born 2 Run Time Trial
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I'm a fan of time trials, midweek competition Its day 18 of the [Juneathon](http://juneathon.com/) ...
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Kloofendal Nature Reserve Trail
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Beautiful views, good trail and nearby > Day 16 of the Juneathon, I'm over the halfway mark! If yo...
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Bryanston Parkrun
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Day 14 of the Juneathon Today I did the Bryanston parkrun for the first time, it is not my usual pa...
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Randburg Harriers Time Trial
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I'm a fan of time trials, midweek competition Its day 11 of the Juneathon. Yesterday I didn't write...
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Evening Swim
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Tired, busy day but managed a quick swim I haven't been able to do a lunchtime workout this week ye...