Running Developer


Swimming today

Swimming today

Posted on June 6th, 2014

Rested the legs today Day 6 I have a race tomorrow so I decided to save my legs and do a swim at lunchtime. Funny thing is right now in Johannesburg its been the coldest temperature of the year, I’m freezing. Thank goodness for the heated pool at t...

Another lunchtime run

Another lunchtime run

Posted on June 5th, 2014

Short and sweet the run A quick lunchtime run at just under 4km. It was pretty windy because there is cold front blowing its way up towards us here in Johannesburg. So this weekend is going to be pretty cold and miserable. Not much happened on the ru...

Got a bit lost

Got a bit lost

Posted on June 4th, 2014

Ok a bit further today, yay! I tried another time trial this evening; Morningside Road Runners. I’ve done this time trial a couple of months back and enjoyed it. Not having done it recently my recollection of the route was a little fuzzy which was a ...

RAC Time Trial

RAC Time Trial

Posted on June 3rd, 2014

I’m a fan of time trials, midweek competition Its day 3 of the Juneathon and I’m doing ok. I decided to do the RAC time trail this evening and managed 5km (30min, not great). I’ve added the details about the time trial below. Hope it helps any new ru...

Lunchtime Run

Lunchtime Run

Posted on June 2nd, 2014

It kind of worked Thanks to Juneathon I finally decided to get out and try a lunchtime run from work. The only problem is we don’t have a shower here at work, so I drove to the gym and did a quick 4km run. Then took a quick shower and was back a work...

Juneathon

Juneathon

Posted on June 1st, 2014

No Comrades, but I’m up for trying to run for a month Looking forward to seeing how long I can keep up my Juneathon attempt. I’m hoping for more than 1 day right now (super confident I know) Why am I doing this? This weekend was Comrades (89 km rac...

Energiser Light Race Soweto

Energiser Light Race Soweto

Posted on May 11th, 2014

smoke, lots of support, a little scary and pretty busy A night race that took us 10km all over Soweto at night. Not something I would normally picture doing, I like these races that take you out of your comfort zone. (10 May 2014) I really enjoyed t...

Dischem 21km 2014

Dischem 21km 2014

Posted on January 19th, 2014

The first 21km race of the year was great. I finally managed to be a little more organized this year and got an entry for the Dischem 21km 2014 race. You need to get in early to secure an entry for this race as it fills up early. I didn’t find this r...

Krugersdorp 15km night race

Krugersdorp 15km night race

Posted on January 19th, 2014

A midweek 15km night race which wasn’t so easy. I know Krugersdorp has some hills, but did we really have to go up every hill in the President’s Hyper Krugersdorp 15km night race? Perhaps a little research into this race would have helped mentally pr...

Wits Kudu 15km

Wits Kudu 15km

Posted on January 10th, 2014

Happy New Year 2014! The Wits Kudu 15 km race is the perfect race to start the new year for people in Gauteng. It’s shorter than half a marathon and more challenging than the usual 10km. The race starts off with an easy hill down, down and down into ...

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