Swimming today

Rested the legs today

Day 6

I have a race tomorrow so I decided to save my legs and do a swim at lunchtime. Funny thing is right now in Johannesburg its been the coldest temperature of the year, I’m freezing. Thank goodness for the heated pool at the gym, they managed to get the temperature to 27 deg C which was nice. I did 30 lengths of the 25m pool, so that is 750m. I didn’t take any photos and nothing major happened. I’m still alive. So here is a post I’ve been meaning to write about the Soweto night race I did in May. Thanks Juneathon! Energiser Light Race Soweto