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Fast and then slow

Fast and then slow

Posted June 26, 2014

Fast and then slowI did the Randburg Harriers time trial this evening again. I did the 8km route in 43min27s, so I’m getting better and will…

Nedbank Time Trial

Nedbank Time Trial

Posted June 25, 2014

I’m a fan of time trials, midweek competitionIts day 25 of the Juneathon feeling good. Did the 5km time trial in 28min, not great.Nedbank…

Solstice and last 3 days

Solstice and last 3 days

Posted June 24, 2014

What’s happened in the last few days? Well nothing too interesting except missing a day of exercise, Nooo!Day 20Straight forward swim of…

Sunninghill Striders Time Trial

Sunninghill Striders Time Trial

Posted June 24, 2014

I’m a fan of time trials, midweek competitionIts day 24 of the Juneathon and I did a weak 4km time trial in 22min. Chickened out of the 8km…

Wanderers Time Trial

Wanderers Time Trial

Posted June 19, 2014

I’m a fan of time trials, midweek competitionIts day 19 of the Juneathon and I did a very cold (7degC) 8km time trial in 45min30s. I used to…

Born 2 Run Time Trial

Born 2 Run Time Trial

Posted June 18, 2014

I’m a fan of time trials, midweek competitionIts day 18 of the Juneathon and I did a 5km time trial in 28min42s. Yesterday I just did a…

Kloofendal Nature Reserve Trail

Kloofendal Nature Reserve Trail

Posted June 16, 2014

Beautiful views, good trail and nearbyDay 16 of the Juneathon, I’m over the halfway mark!If you’ve been following my progress I did a simple…

Bryanston Parkrun

Bryanston Parkrun

Posted June 14, 2014

day 14 of the JuneathonToday I did the Bryanston parkrun for the first time, it is not my usual parkrun (see this post). I’m running out of…

Randburg Harriers Time Trial

Randburg Harriers Time Trial

Posted June 12, 2014

I’m a fan of time trials, midweek competitionIts day 11 of the Juneathon. Yesterday I didn’t write a post because I didn’t manage to do…

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Evening Swim

Posted June 10, 2014

Tired, busy day but managed a quick swimI haven’t been able to do a lunchtime workout this week yet. Long day today so I went for a swim. I…

Geoffrey Hunt is a freelance developer, happiest working in JavaScript.

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